The Personalized Nutrition Guide to Menopause: Reset, Renew and Rebalance the Body and Mind
Product details
| Management number | 231937785 | Release Date | 2026/06/18 | List Price | US$14.78 | Model Number | 231937785 | ||
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Based on the latest scientific research into nutrition, and taking a functional medicine approach, this book is a must-have for both nutritionists and their clients.With example meal plans to help manage weight gain, metabolic changes, and long-term health concerns, this evidence-based and accessible guide enables the reader to create a personalized health plan for optimal well-being before, during, and after menopause. It also includes 80+ recipes with colour photos.Whether you are a health professional guiding your clients through menopause, or an individual seeking to better understand and manage your own symptoms, this comprehensive guide offers practical tools and recipes to thrive throughout the menopause transition. Read more
| ASIN | B0DQPMHKW3 |
|---|---|
| XRay | Not Enabled |
| ISBN13 | 978-1805011453 |
| Language | English |
| File size | 10.4 MB |
| Page Flip | Enabled |
| Publisher | Singing Dragon |
| Word Wise | Enabled |
| Print length | 272 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | November 21, 2025 |
| Enhanced typesetting | Enabled |
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